Yoga Journal: Yoga Poses, Classes, Meditation, and Life - On and Off the Mat

22 March, 2013 05:00 kanhaiya →
In the Current Issue As the winds of March blow we are confronted with the tangible quality of change. We naturally want to shed the old and welcome the new. In this issue, learn to do just that by shining the light of awareness on your habits, revitalizing your body and mind with a plant-based ea...


  • Helen96
    I love yoga!
    7 January, 2016 08:52
  • Alyssia Muller
    Thank you for these basic tips. I want to start my adventure with yoga and you made it easy!
    29 March, 2016 16:51
  • Mark
    I love yoga. It has helped me relax as well as gain some strenght and balance. Great stuff!
    30 March, 2016 07:51

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